Natural Health Treatments

 

Practitioners at Ré Nua Natural Health Clinic

Irene Ní Fhlannúra Nutritional Therapy 086 1662562
Ciarán Broadbery Homeopathy 0852773535
Brenda Flannery
Angel Therapist & Reiki Practitioner 083 1840197
Maria Daly Acupuncture & Chinese Massage 087 7953589
 Michelle Flannery Holistic Massage, Aromatherapy, Reiki & Flower Essences 087 1366201
Jackie Griffin Gold Coast Massage 087  7911224
Narcotics Anonymous Support group meeting every Tuesday 7.30pm and Fridays 8.30pm
 GROW Group Dingle  Support group meeting every Monday 1pm. All welcome 1890 474 474

Practitioner Rooms available to licensed practitioners, support & community groups. Meeting room available for talks and workshops. NEW THERAPISTS can avail of our WELCOME PACKAGE to introduce you to the community and advertise your services. Email here for further information or call Irene on 086 1662562.

Restoring Health Through Food – Nutritional Therapy for specific conditions (70-90mins) €80.00

Chronic disorders, poor energy, digestive problems, problem skin, mood disorders, arthritis, heart conditions, mood disorders etc can be alleviated by correct nutrition. Discover what nutrients you need to restore your health and what foods are best for your recovery. From the initial consultation you will receive easy to follow recommendations for your recovery with meal planning and recipe suggestions, supplementation programme (if necessary) and the motivation & know-how to make healthy choices specific to your health status.

Follow up consultations (30-45 mins) €30.00

3-6 weeks after initial consultation, a follow up consultation is normally required to monitor progress and to revise programme according to your changing needs.

FITFOOD Weight Loss Programme – Initial consultation & assessment €120

An initial consultation will examine all the factors – past medical history, family history, body functioning, current diet & lifestyle that may have contributed to your weight problems. Using the latest technology equipment in Body Composition Analysis, a non-invasive scan of your body is carried out. This assessment will give you an accurate analysis of the composition of your body including:

Total body weight, fat mass, muscle mass, bone mass, hydration levels, basal metabolic rate, calorific needs, metabolic age, BMI and visceral fat levels to determine current health status as well as the level of risk for chronic illnesses associated with excess weight.

Based on this information a nutritional programme tailored for you to successfully reach your target weight is devised. You will receive a unique bound booklet with easy-to-follow meal planning, shopping guide, recipes and all the information you need to make the best food choices for healthy, sustainable weight loss.

It is recommended that you attend the clinic every 2 weeks to track body fat loss and revise nutritional programme when required. A maintenance plan is available once ideal weight is reached to ensure you remain healthy and full of energy.

Fortnightly weigh-in & assessment (15mins) €20

Body compositionBody Composition Analysis & Assessment (15mins) €20

Using the latest technology in body composition analysis, a non-invasive scan of your body is carried out. This assessment will give accurate analysis of the composition of your body including:

  • Total Body Weight
  • Body Fat Percentage & Mass
  • Muscle Mass
  • Bone Mass
  • Hydration Levels
  • Basal Metabolic Rate
  • Calorific Needs
  • Metabolic Age
  • BMI
  • Visceral Fat Rating

With this information you can discuss your health goals whether it is setting target weight loss goals or improving body fat/muscle ratio for peak performance in sport. Group rates available for sports clubs and groups.

Food Intolerance Testing

Food Intolerances are unpleasant reactions to foods. In some people these reactions can cause distressing symptoms and ill-health such as bloating after meals, tiredness all the time, difficulty sleeping, itchy skin (eczema), poor weight control, headaches, poor digestion, IBS, feeling down or anxious and much more. This food intolerance test uses a pin-prick blood sample to detect raised IgG antibodies which are produced by the body when there is a food intolerance present.

The most problematic everyday foods including gluten, wheat, cows milk, egg, yeast, fish, beans, nuts to name a few are tested for IgG reactions in your blood sample in a professional laboratory in conjunction with Fitzwilliam Food Clinic, Dublin. Once a trigger food or foods have been identified you can simply change your diet and relieve the unpleasant symptoms that you may have been suffering for years.

Full list of Food Intolerance Test Available Click Here

Food intoleranceNutritional Therapy plus Food Intolerance Testing (90mins) €225 (incl 60 Food Test)

This package includes a full Nutritional Therapy consultation plus the Food Intolerance Testing. This is ideal for those who have been suffering from a suspected food intolerance for a long time and as a result may have more health problems associated with poor digestion and deficiencies that often accompany food intolerances. After initial consultation and testing you will receive a comprehensive programme for recovery recommending nutrients and foods to restore your health & vitality. This will include:

  • Meal planning recommendations and recipes to suit your needs
  • How to eliminate offending foods and food groups made easy
  • How to substitute offending foods with healthier, safer options to ensure optimum nutrition
  • Nutritional protocol to repair and restore digestive health

Follow up consultations normally necessary, 3-6 week after initial consultation (30-45mins) €35

93 Food Test and 200 Food test also available.

Other Laboratory Testing Available include Candida, Helicobacter Pylori (for stomach ulcers/gastritis), Coeliac Disease, Rheumatoid Arthritis Screen, Gut function and bowel health status. Please enquire for further details.

Medicinal & Therapeutic Cookery

Medicinal and Therapeutic Cookery uses specific foods and ingredients to prevent, manage and treat illness. It can be used alone or with other treatments safely and effectively. This service includes initial consultation to establish nutritional needs, cookery demo and mealtime makeover using ingredients and cooking methods best suited for your health status. Suitable for various health conditions – Cardiovascular disease, High cholesterol, High blood pressure, Diabetes, Cancer, Weight problems, Fatigue, Allergies, Food Intolerances, Digestive disorders, Arthritis, Menopause and much more.

Consultation & Cooking Demo – with your health in mind!
Individuals, Families or Groups – Home Visits Available

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